Tag Archives: eat breakfast

My New Breakfast of Champions

 

Experts say breakfast is the most important meal of the day.

A healthy breakfast starts the day out right and prevents that mid-morning slump. Since 1933, General Mills has promised that eating a healthy  breakfast can make you a Champion.  Their slogan inspires and sells.

As parents, we’ve repeated this expert opinion and bought those cereals. We’ve given the breakfast lecture repeatedly and freely advise how to make this a lifestyle commitment.

 

    • Get up early enough to allow time to eat.
    • Keep breakfast food on hand so you’re prepared.
    • Choose simple breakfast options so you’ll follow through.

 

We need to set a good example.  We need to fill up in the morning so we have the energy and ability to carry on until noon. A hungry mommy can be a crabby mommy.  Along with traditional healthy breakfast options, I keep my pantry stocked with dried fruits and nuts. I’ve tried a variety of breakfast casseroles, quick breads and instant options. There’s always a quest to make a healthy breakfast faster.

 

 

After friends visited Colombia and brought me a present, I have my new favorite ethnic breakfast.

 

 

 

 

 

 

Breakfast of Champions

 

This is MY favorite Breakfast of Champions, what’s yours?